High Protein Coffee Shake

High Protein Coffee Shake

Need I say more? I posted a blended coffee recipe a few weeks back now and it seemed quite well received. Since posting that one, my diet intentions have slightly changed. My trainer thinks I need to work on my macro ratios to see the 

Simple Blended Coffee

Simple Blended Coffee

How has everyone been lately? I am trying to get more social with you guys on Instagram and Facebook stories. Feel free to start interacting with me – it will be really fun for me to interact with you guys! Man, this week has been